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Meditation: The Power of Kindness

Meditation: The Power of Kindness

“Everything is either wisdom or a distortion of wisdom”, says Anne Carolyn Klein. While true on so many levels, I found an immediate connection to the understanding of kindness. We sometimes see kindness as soft, gentle and sweet, yet by applying undistorted wisdom, it becomes something fierce and powerful.

Click below for a 20-minute meditation on kindness, the fierce and powerful kind.


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